This Week's Top Stories About 3
Choices To Help You Lose Weight
Your weight loss success comes
down to the choices you make.
Learn about 3 different weight
loss options and decide which will work best for you.
1. The Weight Loss Patch
Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember to take, no special diets, no required exercise routine. Naturally, sticking to a healthy diet and exercise program is best for your overall health, but if that is difficult for you to adhere to all of the time, the patch may be a solution that works for you.
A weight loss patch that you place on your body will deliver the active ingredients by transdermal delivery, meaning through the skin. The patch ingredients will go directly into the bloodstream, bypassing the digestive system and liver. Simply apply the patch to a smooth area of your skin and change it every 3 days. That is all of the maintenance that is required.
A patch can even be used occasionally when you are traveling and know you will be eating out a lot, or for those times you are too busy to cook the proper foods. A patch that suppresses your appetite will help you develop good eating habits that will help you maintain your ideal weight in the future ~ no more yo-yo figures.
2. Appetite Suppressant Pills
Curbing your appetite to stop the
influx of calories in the first place seems to be the logical way to lose and
maintain your weight. However, we are so
bombarded by confusing claims everywhere for appetite suppressant pills ~ in
print, on the radio, on television, even on billboards when driving, that it is
difficult to know which diet pill will really help take off those pounds ~ and
keep them off..
Some diet pills will cause your
heart to race, your hands to shake, or an overall "wired"
feeling. To avoid these problem, stay
away from products that contain Ephedra,
Ma Huang, and Ephedrine.
One herbal diet pill that has
gotten a lot of publicity lately is Hoodia Gordonii The authentic plant comes from the Kalahari
desert in South Aftrica. Respectable television shows like 60 Minutes,
the Today Show, BBC, and even Oprah's "O" magazine have given it rave
reviews for its fast acting appetite suppressing qualities. While it can take one to two weeks to work
fully, many users report a decline in their appetite with the first pill.
In fact, Hoodia has had so many positive
reports that there are now a lot of knock-off products being marketed to the
uninformed ~ especially on the Internet.
The real Hoodia is very rare because it takes up to 7 years for the
Hoodia plant to mature to a point where
it provides appetite suppressant qualities.
In addition, the African government is now limiting the amount of Hoodia
it exports, meaning only a few suppliers have the real thing. Because Hoodia is so rare, you can expect it
to be a little more expensive than other diet pills.
Another diet pill that helps shed
pounds is Herbal Phentermine. This is a
non-prescription appetite suppressant
that is scientifically designed to produce similar effects of a popular Rx
version of phentermine.
The good news is that the Herbal
version contains only natural ingredients so you don't have to be worried about
side effects. Plus, you can avoid the
time, expense, and embarrassment of a doctor's visit.
Herbal Phentermine will not only
suppress your appetite, but it will also increase your metabolism so you burn
more calories and have more energy.
3. Carbohydrate Blockers
Perhaps you prefer not to have
your appetite suppressed, but instead would like to eat all of the pasta,
bread, rice, and potatoes you want. If
this sounds more like your style, then you might want to try a
carbohydrate blocker.
Scientists have discovered, and
thoroughly tested a method to allow us to eat the foods we love and not gain
weight. We can now stop the normal
conversion of starchy foods to sugar before it can pass through our digestive
system and store as fat on our hips, thighs, buttocks and stomach. Derived from white kidney beans, the
resulting carb blockers, (starch neutralizers), are a completely natural
product. They work by neutralizing the
Alpha amylase enzyme that digests starch.
By neutralizing this digestive
enzyme, the starch from our food does not get digested. Instead, it remains intact and does not
convert to sugar. It simply passes through
the body undigested and acts as a fiber
~ which is a very good thing. We
get more fiber going through our intestines while avoiding the conversion to
sugar and the resulting fat storage ~ a
definite win-win situation.
Over the past several years,
there have been many positive studies to determine the effectiveness of carb
blockers and their ability to help lose weight. One study was performed at the Northridge
Hospital Medical Center in Los Angeles, CA, over an eight week time
period.
It reported that participants saw
an average weight loss of 200% more than those taking a placebo, and lost an
average of 1.5 inches around their waists.
This was 43 % more than those taking
the placebo. Plus they
reported having 13% more energy, even
though it is not a stimulant.
Whether you choose patches or
pills, prefer to eat starchy foods, or use carb blockers, some things to look
for when buying diet products are that they:
1) Contain all natural
ingredients
2) Do not have harmful side
effects
3) Offer a 100% money back
guarantee
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